Navigating mental health resources can be challenging due to the variety of modalities and the wide range of professionals with different levels of education, expertise, and life experience. Understanding the distinctions between therapists, counselors, coaches, spiritual programs, and social work agencies is crucial in finding the right support. If you're unsure where to begin or can't find what you're looking for, don't hesitate to reach out. I'm here to help you identify and connect with the care that best suits your needs.

Support Resources

Alcoholics Anonymous

Child Help Hotline

Gamblers Anonymous

Intimate Partner Emotional & Physical Abuse Hotline

Narcotics Anonymous

North Texas Denton County Friends of the Family

Sexual Assault Hotline

Substance Abuse Hotline

Suicide & Crisis Lifeline

Educational Resources

American Psychological Association

Health & Human Services Privacy Information

International Association for Analytical Psychology

North Texas Denton County Friends of the Family

Pacifica Graduate Institute

Pacifica Online

Personality Type in Depth

Power & Control in Domestic Violence

Psychological Abuse: An Infraction of Basic Human Rights

Texas Behavioral Health Executive Council

Home